Before sleeping I always try to read a good book. This way I divert my mind from daily mundane life problems and focus on positivity. When I go to bed with the same positivity, my subconscious mind would observe those positive thoughts well and would make me feel good the next day.

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Before sleeping I always try to read a good book. This way I divert my mind from daily mundane life problems and focus on positivity. When I go to bed with the same positivity, my subconscious mind would observe those positive thoughts well and would make me feel good the next day.

-- Anonymous

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