In our sedentary lifestyle, it is essential to move our body and do the work needed for the healthy survival. Besides keeping fit, exercise is a great way to cope up stress and tension.

Quotern

In our sedentary lifestyle, it is essential to move our body and do the work needed for the healthy survival. Besides keeping fit, exercise is a great way to cope up stress and tension.

-- Anonymous

Copy

Recommended for You ...

Hard work pays off in the future. Laziness pays off now!

-- Unknown

Copy Detail

Recovery is something that you have to work on every single day and it’s something that doesn’t get a day off.

-- Demi Lovato

Copy Detail

Be silly, be honest, be kind.

-- Anonymous

Copy Detail

Have self respect.. Never allow anyone to be your priority while allowing yourself to be their option.

-- Anonymous

Copy Detail

When you can stop, you don’t want to, and when you want to stop, you can’t. That’s an addiction.

-- Luke Davies

Copy Detail