In our sedentary lifestyle, it is essential to move our body and do the work needed for the healthy survival. Besides keeping fit, exercise is a great way to cope up stress and tension.

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In our sedentary lifestyle, it is essential to move our body and do the work needed for the healthy survival. Besides keeping fit, exercise is a great way to cope up stress and tension.

-- Anonymous

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I filled your eyes with love but you filled my eyes with tears.

-- Anonymous

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Often we fail in a new habit mainly because we over-fill our plate out of enthusiasm. That’s why I couldn’t keep up with my exercise habit. I have been keeping myself busy with so many activities. They all are part of life-long habits that I want to build.

-- Anonymous

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Write 800 to 1000 words every week day

-- Anonymous

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For instance, imagine you vowed for the 100th time that you are going to get up early in the morning. You read some tips on how to get up early in the morning. You decide on what are all the tasks you want to perform as soon as you get up. You set up the alarm. You go to bed with the excitement that tomorrow is your winning day. You are going to rock it.

-- Anonymous

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Improving our national intelligence capabilities should remain a top priority and a continual process.

-- Anonymous

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