In our sedentary lifestyle, it is essential to move our body and do the work needed for the healthy survival. Besides keeping fit, exercise is a great way to cope up stress and tension.

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In our sedentary lifestyle, it is essential to move our body and do the work needed for the healthy survival. Besides keeping fit, exercise is a great way to cope up stress and tension.

-- Anonymous

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The quality of a man’s life is in direct proportion to his commitment to excellence.

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Mostly this technique will work for me. By this method, I get to eat the pizza finally, and also, I can reduce the impact by not letting in the whole XL size pizza into me.

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