Each minute, we are occupied by a countless number of thoughts like this. That’s what we struggle to attain happiness every day.

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Each minute, we are occupied by a countless number of thoughts like this. That’s what we struggle to attain happiness every day.

-- Anonymous

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It is fine to indulge in one or two meal per week. However, when mindless eating becomes a habit, you have to badly struggle with weight and health issues later.

-- Anonymous

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Like anything, it is difficult to change your decisions in the beginning. Even after knowing the consequences sometimes we fell for the trap. Nevertheless, I urge you to try this technique.

-- Anonymous

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Checking your ego, abandoning it, letting it go, is a huge part of recovery from addiction.

-- Susannah Grant

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There is no elevator to success, you have to take the stairs.

-- Zig Ziglar

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In my case, I need to reduce 2 kg. To achieve that, I should stop eating junk. Hence, I prepared myself to avoid unhealthy foods.

-- Anonymous

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