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Never be afraid to try something new. Remember, amateurs built the ark; professionals built the Titanic.
-- Anonymous
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Before learning the techniques, it is essential to understand that why do you want to exercise self-control over something and what are your goals.
-- Anonymous
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Winners never quit and quitters never win.
-- Anonymous
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All you need in this life is ignorance and confidence; then success is sure.
-- Mark Twain
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It is easy to make promises – it is hard work to keep them.
-- Boris Johnson
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Also, prepare a plan to achieve your goals. This will help you to understand where you should control yourself.
-- Anonymous
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