Never be afraid to try something new. Remember, amateurs built the ark; professionals built the Titanic.

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Never be afraid to try something new. Remember, amateurs built the ark; professionals built the Titanic.

-- Anonymous

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I have successfully built the exercise habit for the past 90 days. However, I am very inconsistent when it comes to what I eat. I easily indulge in binge eating and end up nullifying the effect I created via exercise. Unless I mind what I eat, I tend to remain the same.

-- Anonymous

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Recovery is something that you have to work on every single day and it’s something that doesn’t get a day off.

-- Demi Lovato

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To break a habit, will power alone is not sufficient. We need proper planning and strategy to come out of a habit. Also, Scott explains clearly that this book is not for the people who has an serious addiction problem. It is for those who want to change simple bad routines which we do every day knowingly. I like the openness with which the author explains all these. There is no false claim in the book.

-- Vijayaraj

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Success is achieved and maintained by those who try and keep trying.

-- W. Clement Stone

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Success in business requires training and discipline and hard work. But if you’re not frightened by these things, the opportunities are just as great today as they ever were.

-- Anonymous

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