Mindless eating is consuming food without the awareness of hazards it can create to health in the long run. Consistent eating of junk foods is the easiest way to pile up weight.

Quotern

Mindless eating is consuming food without the awareness of hazards it can create to health in the long run. Consistent eating of junk foods is the easiest way to pile up weight.

-- Anonymous

Copy

Recommended for You ...

Success is 99 percent failure.

-- Soichiro Honda

Copy Detail

On June I wanted to clear my mailbox. When I started, 5000 + odd emails started at me. It got accumulated over the period of past 7 years. My oldest email dated back to 2009.

-- Anonymous

Copy Detail

Scott has explained all the essential problems we will face when we try to stop a bad habit with his own personal case study. He also offers suggestions on how to overcome each challenge with an example from his own life when he tried to undo his habit of cell phone addiction. The points explained in the book are not only to stop the habit, it is the same points we need to ensure while building any new habit.

-- Vijayaraj

Copy Detail

No man is a success in business unless he loves his work.

-- Anonymous

Copy Detail

See, winners embrace hard work.

-- Lou Holtz

Copy Detail