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However, all my exercise routine turned dismal because of my lack of control over the food that I ate. It dawned on me that if I need to see results I need to control myself from foraying food each time like the one who didn’t eye it for weeks.
-- Anonymous
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A difficult road often leads to beautiful destinations.
-- Ayshu
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Hard work always pays off, whatever you do.
-- Dustin Lynch
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Before learning the techniques, it is essential to understand that why do you want to exercise self-control over something and what are your goals.
-- Anonymous
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Cigars, cigarettes, and hookah tobacco are all smoked tobacco – addictive and deadly. We need effective action to protect our kids from struggling with a lifelong addiction to nicotine.
-- Tom Frieden
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Because doing an action at the rim of our choices is a lot different from doing something knowing fully well what the consequences are. Even though we make the mistake out of weakness, we deep down know that we are accountable for it.
-- Anonymous
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