Often you will be so daunted to even start. In such cases start a small task and reward yourself when you achieve it. This will keep you motivated and make you try more.

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Often you will be so daunted to even start. In such cases start a small task and reward yourself when you achieve it. This will keep you motivated and make you try more.

-- Anonymous

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An arrow can be shot only by pulling it backwards. So when life is dragging you back with difficulties, it means that it’s going to launch you into something great. –

-- Unknown

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The noblest pleasure is the joy of understanding.

-- Vijayaraj

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Hope is necessary for striving in hard times. –

-- Anonymous

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If you want a quality, act as if you already had it.

-- William James

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I always love to exercise five days a week. But there are days or even weeks I hate to think about doing it. On those hard days I use this reward system. I would tell myself that I will go and watch a movie this week only if I push myself to finish this week exercise routine. Once our mind is tempted with a reward, it will immediately perk us up and gear us to pursue our goals. Once we hit the goals we get highly motivated, which in turn would bring more happiness.

-- Anonymous

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