Human beings have a deep need to bond and form connections. If we can’t connect with each other, we will connect with whatever we can find … It is disconnection that drives addiction. – Christopher Kennedy Lawford

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Human beings have a deep need to bond and form connections. If we can’t connect with each other, we will connect with whatever we can find … It is disconnection that drives addiction. – Christopher Kennedy Lawford

-- Anonymous

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Mindless eating is consuming food without the awareness of hazards it can create to health in the long run. Consistent eating of junk foods is the easiest way to pile up weight.

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Alarm clock. Ain’t for me. My passion enough to wakes me up.

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Through hard work, perseverance and a faith in God, you can live your dreams.

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Suddenly a problem at my personal end made me toss up everything and begin binge eating again. I chose this book mainly to see if I can get any valuable suggestion in stopping this habit.

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Reading books, newspapers, blogs, listening to the podcast are some of the ways to keep up with what’s happening on the field you are interested. It will give you the upper hand over all your competitors or colleagues.

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