The most important thing you can do to support your partner in his [or her] recovery is to show that you are truly supportive and on his [or her] side. – Christopher Kennedy Lawford

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The most important thing you can do to support your partner in his [or her] recovery is to show that you are truly supportive and on his [or her] side. – Christopher Kennedy Lawford

-- Anonymous

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Before learning the techniques, it is essential to understand that why do you want to exercise self-control over something and what are your goals.

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The first failure will most likely make you quit the habit instead of analysing why we failed and what are the things we need to improve in order to succeed.

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The strongest factor for success is self esteem: Believing you can do it, believing you deserve it, and believing you will get it.

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Success can’t be forced.

-- Loretta Young

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