I am confident because I can admit who I am, what I’ve done, and love myself for who I’ve become.

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I am confident because I can admit who I am, what I’ve done, and love myself for who I’ve become.

-- Anonymous

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Risk – If one has to jump a stream and knows how wide it is, he will not jump. If he doesn’t know how wide it is, he’ll jump, and six times out of ten he’ll make it. –

-- Persian Proverb

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Be grateful that yesterday ended well; be thankful that today began well; be joyful that today will end beautifully. Live this pattern of life every day!

-- Anonymous

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The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful, we will be free from worries and mental discomfort, and so we will experience true happiness. But if our mind is not peaceful, we will find it very difficult to be happy, even if we are living in the very best conditions.

-- Kelsang Gyatso

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Nourish beginnings, let us nourish beginnings. Not all things are blest, but the seeds of all things are blest. The blessing is in the seed.

-- Muriel Rukeyser

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By relaxation, I don’t mean falling asleep in front of the TV set or unwinding with friends. The kind I’m talking about is a quieting of mental activity and withdrawal of body and mind from external stimulation. –

-- Bernie Siegel

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