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All you need in this life is ignorance and confidence, and then success is sure.
-- Anonymous
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Finish off 90 days exercise challenge.
-- Anonymous
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After making improvements in the above five area, I am able to engage once again with my workout routines. It will take more time to get into a rhythm in order to do this without difficulty. I should not give up till then.
-- Anonymous
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Your level of success is only predetermined by your level of effort.
-- Anonymous
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Take a minute and picture yourself on what will happen if you let go off your control this moment. In my case, I would imagine an unhealthy fat person staring back at me.
-- Vijayaraj
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When I form any habit, if I track that activity via a excel sheet, I am able to clearly understand what works for me and what doesn’t work. I should come up with good tracking system for every task I do. At present I do this only for writing, exercising and for eating. I want to do tracking for all the other tasks too.
-- Anonymous
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