Hard work pays off – hard work beats talent any day, but if you’re talented and work hard, it’s hard to be beat.

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Hard work pays off – hard work beats talent any day, but if you’re talented and work hard, it’s hard to be beat.

-- Anonymous

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In the course of my weight loss journey, I learned few techniques on how to control myself from getting back to the old eating habits. These techniques can be used in any area of life if you wish to improve your self-control.

-- Anonymous

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Reality is just a crutch for people who can’t handle drugs.

-- Robin Williams

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There is no elevator to success, you have to take the stairs.

-- Zig Ziglar

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We cannot, in a moment, get rid of the habits of a lifetime.

-- Mahatma Gandhi

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30 days will make you do all the prep work needed. Then you can actively begin to invest more time on a particular habit/goal. After 30 days, you can set more challenging goals based on the progress.

-- Anonymous

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