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This is the area where I have nil knowledge. I started focusing on this area only since last month. I didn’t achieve eve 50% of goal I set out last month. This month I want to be little more specific while defining goals.
-- Anonymous
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From focusing one habit at a time to identifying our goals, the book explains various topics like creating deadline to see the progress, keeping ourselves accountable for the habit. There are plenty of challenge we need to face when we try to quit a habit. All are clearly explained in the book with feasible solutions to overcome it.
-- Anonymous
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As you clearly see, I am taking it slow. I don’t want to aim too much on July. I hope you are done with your plans for July 2016. If so, please share your plans via the comment section. In case, you didn’t plan for July yet, I highly recommend you to write down your goals. Once when you put down your goals on paper, you force yourself to make the progress.
-- Anonymous
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Nobody ever wrote down a plan to broke, fat, or stupid. Those things are what happen when you don’t have a plan.
-- Anonymous
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We all have a specific bad habit we’d like to break. Odds are, you’ve tried in the past and maybe you were successful for a few days. Then something unexpected came up where you slipped for a day or two. One mistake snowballs into a series of setbacks. Eventually you give up on the idea of making a habit change simply because it’s too difficult to do.
-- Vijayaraj
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In order to succeed, your desire for success should be greater than your fear of failure.
-- Bill Cosby
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