I have mentioned many times in my earlier posts that, goals can be achieved only by

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I have mentioned many times in my earlier posts that, goals can be achieved only by

-- Anonymous

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80% of what we face each day is because of 20% activities we do each day. This Pareto principle can be applied to any area of life.

-- Anonymous

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My recovery must come first so that everything I love in life doesn’t have to come last.

-- Unknown

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If you have read my earlier months goals, you might have known that I want to stay fit as much as possible. I have only a couple of days to finish the 90-day exercise challenge which I began in April 2016. Once I finish that off, I want to stick to basic cardio workouts and abs toning exercises this month. Besides workout, I want to maintain a food journal to track my eating habits.

-- Anonymous

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Courage is rightly esteemed the first of human qualities… because it is the quality which guarantees all others. –

-- Anonymous

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The key to success is to start before you are ready.

-- Marie Forleo

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