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I have mentioned many times in my earlier posts that, goals can be achieved only by
-- Anonymous
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Scott has explained all the essential problems we will face when we try to stop a bad habit with his own personal case study. He also offers suggestions on how to overcome each challenge with an example from his own life when he tried to undo his habit of cell phone addiction. The points explained in the book are not only to stop the habit, it is the same points we need to ensure while building any new habit.
-- Vijayaraj
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Sometimes I regret being nice, apologizing when I didn’t do anything wrong, and for making unworthy people a priority in my life.
-- Anonymous
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30 days will make you do all the prep work needed. Then you can actively begin to invest more time on a particular habit/goal. After 30 days, you can set more challenging goals based on the progress.
-- Anonymous
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My recovery must come first so that everything I love in life doesn’t have to come last.
-- Unknown
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The way to get started is to quit talking and begin doing.
-- Vijayaraj
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