The key to happiness is having dreams. The key to success is making your dreams come true.

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The key to happiness is having dreams. The key to success is making your dreams come true.

-- Anonymous

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If I have no goal to reduce my weight, what will I do on days when I don’t want to wake up early and do my exercise?

-- Vijayaraj

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The enthusiasm to work hard and endless determination is the two great skills for success.

-- Lailah Akita

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Failure is a part of life and you have to learn to deal with it. Failure is something that is part of life’s cycle and it’s from failure that you gain life experience.

-- Colin Powell

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Take control of your habits. Take control of your life.

-- Anonymous

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In the course of my weight loss journey, I learned few techniques on how to control myself from getting back to the old eating habits. These techniques can be used in any area of life if you wish to improve your self

-- control.

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