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The above are few examples of well ingrained habit. We don’t think twice before switching off a TV if you don’t watch it any longer. Decision making is entirely skipped and we do it without being aware of doing it.
-- Anonymous
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The key to success is to focus on goals, not obstacles.
-- Anonymous
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Mostly this technique will work for me. By this method, I get to eat the pizza finally, and also, I can reduce the impact by not letting in the whole XL size pizza into me.
-- Vijayaraj
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Recovery is not a race. You don’t have to feel guilty if it takes you longer than you thought it would.
-- Unknown
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Reality is just a crutch for people who can’t handle drugs.
-- Robin Williams
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I relax my eating during weekends and would indulge on cheat meals.
-- Anonymous
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