Self-control is the ability to control your emotions, feelings, and actions against your will. It is the control you exercise upon yourself from giving in to the momentary temptations and satisfactions by keeping in your mind about long term benefits.

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Self-control is the ability to control your emotions, feelings, and actions against your will. It is the control you exercise upon yourself from giving in to the momentary temptations and satisfactions by keeping in your mind about long term benefits.

-- Anonymous

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I seriously want to set a writing goal and start to pursue it amidst all the constraints I have at this moment.

-- Anonymous

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For instance, if the rewards can’t get rid of my desire to gobble pizza and if my will power is about to break anytime, then I bargain to myself to reduce the damage.

-- Anonymous

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For instance, 80% of your success comes from 20% of your effort. 80% of business is from 20% of customers..etc.

-- Anonymous

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The first thing in the human personality that dissolves in alcohol is dignity.

-- Anonymous

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I am glad I chose this book. I can now understand where I went wrong with my eating habits. I am emotionally drained for the past few weeks due to an issue that made me succumb to what-the-hell attitude explained in the step #21 of the book. I am glad that the book brought back my sense.

-- Anonymous

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