Self-control is the ability to control your emotions, feelings, and actions against your will. It is the control you exercise upon yourself from giving in to the momentary temptations and satisfactions by keeping in your mind about long term benefits.

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Self-control is the ability to control your emotions, feelings, and actions against your will. It is the control you exercise upon yourself from giving in to the momentary temptations and satisfactions by keeping in your mind about long term benefits.

-- Anonymous

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A minute’s success pays the failure of years.

-- Robert Browning

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You pray for rain, you gotta deal with the mud too. That’s a part of it.

-- Anonymous

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Self-control is the ability to control your emotions, feelings, and actions against your will. It is the control you exercise upon yourself from giving in to the momentary temptations and satisfactions by keeping in your mind about long term benefits.

-- Anonymous

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Yes, I decided to write just five minutes, because writing 5 minutes is an easy task which I can’t skip by blaming my kids. Whereas, If I had begun my writing goal with a solid 30 minutes, I would have easily caught in the web of excuses and would have deserted the habit long before I even attempt to begin it.

-- Anonymous

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If you have read my earlier months goals, you might have known that I want to stay fit as much as possible. I have only a couple of days to finish the 90-day exercise challenge which I began in April 2016. Once I finish that off, I want to stick to basic cardio workouts and abs toning exercises this month. Besides workout, I want to maintain a food journal to track my eating habits.

-- Anonymous

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