Self-control is the ability to control your emotions, feelings, and actions against your will. It is the control you exercise upon yourself from giving in to the momentary temptations and satisfactions by keeping in your mind about long term benefits.

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Self-control is the ability to control your emotions, feelings, and actions against your will. It is the control you exercise upon yourself from giving in to the momentary temptations and satisfactions by keeping in your mind about long term benefits.

-- Anonymous

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Excellence takes sacrifice, mistake and enormous amount of effort.

-- Anonymous

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If you feel that you lack motivation and want to break your self-control, take a moment to go back to your inspiration. If you don’t have an inspiration, follow people who have undergone the same journey before you.

-- Vijayaraj

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Time to wind up. I have shared my progress. How are you doing with your goals? What is your progress? Share it in the comment section.

-- Anonymous

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Take kids out on every weekend.

-- Anonymous

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In my case, I need to reduce 2 kg. To achieve that, I should stop eating junk. Hence, I prepared myself to avoid unhealthy foods.

-- Anonymous

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