Self-control is the ability to control your emotions, feelings, and actions against your will. It is the control you exercise upon yourself from giving in to the momentary temptations and satisfactions by keeping in your mind about long term benefits.

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Self-control is the ability to control your emotions, feelings, and actions against your will. It is the control you exercise upon yourself from giving in to the momentary temptations and satisfactions by keeping in your mind about long term benefits.

-- Anonymous

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Power means happiness; power means hard work and sacrifice.

-- Beyonce Knowles

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Action is the foundational key to all success.

-- Pablo Picasso

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I moved all relevant emails to respective folders and archived them. It is a big achievement. Still I need to spend time on clearing each of these folders when needed. But I am happy that my inbox looks pretty and clean.

-- Anonymous

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People pleasers generally sabotage their own self and prioritize other needs. Sacrificing self and going out of the way to satisfy others may sound noble to read, however, eventually it can completely drain you.

-- Anonymous

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To break a habit, will power alone is not sufficient. We need proper planning and strategy to come out of a habit. Also, Scott explains clearly that this book is not for the people who has an serious addiction problem. It is for those who want to change simple bad routines which we do every day knowingly. I like the openness with which the author explains all these. There is no false claim in the book.

-- Vijayaraj

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