Self-control is the ability to control your emotions, feelings, and actions against your will. It is the control you exercise upon yourself from giving in to the momentary temptations and satisfactions by keeping in your mind about long term benefits.

Quotern

Self-control is the ability to control your emotions, feelings, and actions against your will. It is the control you exercise upon yourself from giving in to the momentary temptations and satisfactions by keeping in your mind about long term benefits.

-- Anonymous

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Goal: 20 Min workout on each weekday

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Have you read about Pareto 80/20 principle?

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I worked out sincerely for a month and my weighing scale didn’t drop a bit. That’s another factor which lowered my enthusiasm towards exercise.

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To save man from the morass of propaganda, in my opinion, is one of the chief aims of education.

-- Vijayaraj

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Failure defeats losers. Failure inspire winners.

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