For to be free is not merely to cast off one’s chains, but to live in a way that respects and enhances the freedom of others. – Nelson Mandela

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For to be free is not merely to cast off one’s chains, but to live in a way that respects and enhances the freedom of others. – Nelson Mandela

-- Anonymous

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A cheerful frame of mind, reinforced by relaxation… is the medicine that puts all ghosts of fear on the run. –

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I relax completely when I’m at rest. I don’t think of numbers; I don’t think of work.

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Life is not a competition. Each one is on their own journey. Live according to your choices, capacity, values and principles.

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If you go around being afraid, you’re never going to enjoy life. You have only one chance, so you’ve got to have fun.

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Nothing resembles selfishness more closely than self-respect.

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