Goal: 20 Min workout on each weekday

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Goal: 20 Min workout on each weekday

-- Anonymous

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For example, when I started to exercise, I don’t know what to do, but I want to reduce my weight and stay fit. I don’t know what exercise I should do, how long to do and when to change the exercise routine etc…

-- Anonymous

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Believing in yourself is the first secret of success.

-- Anonymous

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Courage is about doing what you are afraid to do. The one who feels no fear is a fool and the one who lets fear rule him is indeed a coward. We must have the courage to act instead of reacting.

-- Ayshu

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As you know, I am taking baby steps to clear the clutter around me. This month is to clear my hard disk. I have been accumulating my two ‘1 Terabyte’ hard disks with mindless junks. I plan to declutter my photo albums this month. The idea is to organize each photo by year and events, and if possible take necessary backup for important pictures.

-- Anonymous

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I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. 26 times I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.

-- Michael Jordan

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