Even though I ruined a day because of my bad habit, or needless worries, or tendency to procrastinate, or it was because of other person and not to do with me at all, they all had something in common.

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Even though I ruined a day because of my bad habit, or needless worries, or tendency to procrastinate, or it was because of other person and not to do with me at all, they all had something in common.

-- Anonymous

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Working hard leaves enough time to rest, but hardworking people still use these resting moments to work.

-- Terry Mark

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That’s when I started to practice the 5-Minute habit. It dramatically changed my way of handling daily events and helped me to stay happy. This Simple, 5-min habit is applicable to every aspect of life. You can apply it to every decision-making process. Thereby, you can prevent yourselves from being the victim of daily events that can ruin your day in a matter of minutes.

-- Anonymous

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Children are the priority. Change is the reality. Collaboration is the strategy.

-- Anonymous

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Scott has explained all the essential problems we will face when we try to stop a bad habit with his own personal case study. He also offers suggestions on how to overcome each challenge with an example from his own life when he tried to undo his habit of cell phone addiction. The points explained in the book are not only to stop the habit, it is the same points we need to ensure while building any new habit.

-- Vijayaraj

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Clean my personal email account inbox by setting a timer for 10 minutes each weekday.

-- Anonymous

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