Even though I ruined a day because of my bad habit, or needless worries, or tendency to procrastinate, or it was because of other person and not to do with me at all, they all had something in common.

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Even though I ruined a day because of my bad habit, or needless worries, or tendency to procrastinate, or it was because of other person and not to do with me at all, they all had something in common.

-- Anonymous

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Nothing is particularly hard if you divide it into small jobs.

-- Henry Ford

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Most obviously I would want to sleep on the bed telling some excuses. Have a goal that clearly tells why you want to form a particular habit. This will keep you focused and help you to accomplish the task which you set out to do.

-- Anonymous

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Addiction has the capacity to disconnect the human will and nullify moral agency. It can rob one of the powers to decide. – Boyd K. Packer

-- Boyd K. Packer

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Some people dream of success while others wake up and work hard at it. – Napoleon Hill

-- Anonymous

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In the course of my weight loss journey, I learned few techniques on how to control myself from getting back to the old eating habits. These techniques can be used in any area of life if you wish to improve your self-control.

-- Anonymous

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