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Excellence is perseverance in the presence of obstacles.
-- Anonymous
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Addiction is a really hard thing to kick.
-- Nikki Sixx
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In the course of my weight loss journey, I learned few techniques on how to control myself from getting back to the old eating habits. These techniques can be used in any area of life if you wish to improve your self
-- control.
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If you are PERSISTENT you will Get It. If you are CONSISTENT you will Keep it.
-- Anonymous
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For instance, if the rewards can’t get rid of my desire to gobble pizza and if my will power is about to break anytime, then I bargain to myself to reduce the damage.
-- Anonymous
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To understand what works: When you stay accountable to your work, you will learn to find a solution for each issue that prevents you from finishing it. You will learn what actions are working and what is stopping you.
-- Anonymous
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