For instance, in my case, I want to reduce my weight. So, I need to control myself from eating junk foods. My goal was to reduce 2 kg for each month.

Quotern

For instance, in my case, I want to reduce my weight. So, I need to control myself from eating junk foods. My goal was to reduce 2 kg for each month.

-- Anonymous

Copy

Recommended for You ...

A goal defines the purpose of your habit. If you have a goal, you can always remind yourself why you started this journey in the first place.

-- Vijayaraj

Copy Detail

Getting to the top should be a priority, but being aware of the reason for being there should be the focus.

-- Anonymous

Copy Detail

An over-indulgence of anything, even something as pure as water, can intoxicate.

-- Criss Jami

Copy Detail

Confront the dark parts of yourself, and work to banish them with illumination and forgiveness. Your willingness to wrestle with your demons will cause your angels to sing.

-- August Wilson

Copy Detail

True courage, in the face of almost certain death, is the rarest quality on earth. –

-- Christopher Pike

Copy Detail