For instance, in my case, I want to reduce my weight. So, I need to control myself from eating junk foods. My goal was to reduce 2 kg for each month.

Quotern

For instance, in my case, I want to reduce my weight. So, I need to control myself from eating junk foods. My goal was to reduce 2 kg for each month.

-- Anonymous

Copy

Recommended for You ...

The highest reward for a man’s toil is not what he gets for it but what he becomes by its.

-- John Ruskin

Copy Detail

Success is like your own shadow, if you try to catch it you will never succeed, ignore it and walk in your own way, and it will follow you.

-- Anonymous

Copy Detail

So if you want to keep yourself happy each day, you need to focus on the 20% of events that’s triggering you to be unhappy. If you focus on that and manage to resolve it, then you are done.

-- Anonymous

Copy Detail

That’s when I realized the importance of self

-- control.

Copy Detail

For instance you could be unhappy that your boss didn’t appreciate your hard work, or you could be unhappy that your kid doesn’t like you the way you discipline him, or you could be unhappy that you failed to get the deserved compliment from your spouse, or you could be unhappy that you messed up your body by your eating habits.

-- Anonymous

Copy Detail