For instance, in my case, I want to reduce my weight. So, I need to control myself from eating junk foods. My goal was to reduce 2 kg for each month.

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For instance, in my case, I want to reduce my weight. So, I need to control myself from eating junk foods. My goal was to reduce 2 kg for each month.

-- Anonymous

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Addiction is the only prison where the locks are on the inside.

-- Unknown

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The first failure will most likely make you quit the habit instead of analysing why we failed and what are the things we need to improve in order to succeed.

-- Anonymous

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If someone wastes 10 minutes of your time, 8 minutes is your fault.

-- Ayshu

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Let’s go back to the same pizza example. If I am not able to rely on my self-control anymore, I will tell myself that, if I let go of the pizza now, I can get the mobile pouch [Tempting rewards] that I have been eyeing for a long time.

-- Anonymous

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What matters is this: being fearless of failure arms you to break the rules. In doing so, you may change the culture and just possibly, for a moment, change life itself.

-- Malcolm McLaren

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