Also, picture yourself if you control yourself now. In that case, I will look into a healthy fit person like the person who inspired me.

Quotern

Also, picture yourself if you control yourself now. In that case, I will look into a healthy fit person like the person who inspired me.

-- Anonymous

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I have successfully built the exercise habit for the past 90 days. However, I am very inconsistent when it comes to what I eat. I easily indulge in binge eating and end up nullifying the effect I created via exercise. Unless I mind what I eat, I tend to remain the same.

-- Anonymous

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I have been trying to build up an exercise habit in my schedule. Till now, I am struggling to make it a daily habit. If you remember, I am doing a 90-day challenge for exercise; even then, I am struggling to do it every day. Sometimes, I simply don’t feel like doing it. I know how rewarding it would be to do exercise daily. Even then, I refuse to do it. I don’t do it with an ease. Where am I failing?

-- Anonymous

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It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens. That’s how change occurs.

-- Jillian Michaels

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You cannot use the democratic process for the procurement of excellence. – Kevin McCloud

-- Ayshu

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But 15 days later, I have made significant progress and brought down the number to 2000+.

-- Anonymous

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