This is another interesting technique that I use if nothing else works.

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This is another interesting technique that I use if nothing else works.

-- Anonymous

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Fear regret more than failure.

-- Taryn Rose

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There’s not a drug on Earth that can make your life meaningful.

-- Sarah Hane

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To change your life, you need to change your priorities.

-- Anonymous

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I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion. – Muhammad Ali

-- Muhammad Ali

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From focusing one habit at a time to identifying our goals, the book explains various topics like creating deadline to see the progress, keeping ourselves accountable for the habit. There are plenty of challenge we need to face when we try to quit a habit. All are clearly explained in the book with feasible solutions to overcome it.

-- Anonymous

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