This is another interesting technique that I use if nothing else works.

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This is another interesting technique that I use if nothing else works.

-- Anonymous

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My advice is to have a proper plan before you set out to work on that habit.

-- Vijayaraj

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So if you want to keep yourself happy each day, you need to focus on the 20% of events that’s triggering you to be unhappy. If you focus on that and manage to resolve it, then you are done.

-- Anonymous

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In the course of my weight loss journey, I learned few techniques on how to control myself from getting back to the old eating habits. These techniques can be used in any area of life if you wish to improve your self-control.

-- Anonymous

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Hard work is the key to any achievement.

-- Lailah Akita

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You need to know things what others don’t know, It’s what no one knows about you that allows you to know yourself and to get your own priority.

-- Anonymous

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