I guess the worst day I have had was when I had to stand up in rehab in front of my wife and daughter and say ‘Hi, my name is Sam and I am an addict.

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I guess the worst day I have had was when I had to stand up in rehab in front of my wife and daughter and say ‘Hi, my name is Sam and I am an addict.

-- Anonymous

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When we think of doing activities that can get us near our dreams, our mind would throw plenty of excuses in the attempt to prevent us from stepping out of our comfort zone. Our mind has a hate relationship with change, at any cost, it will resist it. Unfortunately, to move towards your dream you need to embrace change and begin somewhere.

-- Anonymous

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Personal excellence can be achieved by a visionary goal, through planning, dedicated execution, and total follow-through. – Gerald R. Ford

-- Ayshu

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Imagine a yummy piece of cake starting at you from a plate. Your inner voice nudges to eat it. Your mind justifies it. After all, it is just a piece of cake. Nothing will happen to your diet by eating a piece. After all, this is your friend birthday party and you should eat a cake, otherwise, it will be considered as offending your friend.

-- Anonymous

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To be great is to be misunderstood.

-- Anonymous

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Let’s go back to the same pizza example. If I am not able to rely on my self-control anymore, I will tell myself that, if I let go of the pizza now, I can get the mobile pouch [Tempting rewards] that I have been eyeing for a long time.

-- Anonymous

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