I guess the worst day I have had was when I had to stand up in rehab in front of my wife and daughter and say ‘Hi, my name is Sam and I am an addict.

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I guess the worst day I have had was when I had to stand up in rehab in front of my wife and daughter and say ‘Hi, my name is Sam and I am an addict.

-- Anonymous

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There is no shame in beginning again, for you get a chance to build bigger and better than before.

-- Unknown

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Like anything, it is difficult to change your decisions in the beginning. Even after knowing the consequences sometimes we fell for the trap. Nevertheless, I urge you to try this technique.

-- Anonymous

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There is no real excellence in all of this world which can be separated from right living.

-- Anonymous

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Never explain yourself to anyone. Because the person who likes you doesn’t need it, and the person who dislikes you won’t believe it.

-- Ayshu

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I worked out sincerely for a month and my weighing scale didn’t drop a bit. That’s another factor which lowered my enthusiasm towards exercise.

-- Anonymous

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