I guess the worst day I have had was when I had to stand up in rehab in front of my wife and daughter and say ‘Hi, my name is Sam and I am an addict.

Quotern

I guess the worst day I have had was when I had to stand up in rehab in front of my wife and daughter and say ‘Hi, my name is Sam and I am an addict.

-- Anonymous

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Just because you’re taking longer than others doesn’t mean you’re a failure. Keep going.

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Also, exercise is a physically demanding activity, so I find it very hard to sustain the habit each day.

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When you put a lot of hard work into one goal and you achieve it, that’s a really good feeling.

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I think honesty is the most heroic quality one can aspire to. –

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