I guess the worst day I have had was when I had to stand up in rehab in front of my wife and daughter and say ‘Hi, my name is Sam and I am an addict.

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I guess the worst day I have had was when I had to stand up in rehab in front of my wife and daughter and say ‘Hi, my name is Sam and I am an addict.

-- Anonymous

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Hard work pays off most of the time but keep at it and you’ll do just fine.

-- Unknown

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To prevent me from giving up even this small habit, I also planned out the below things before I began this 5-minutes writing challenge.

-- Anonymous

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Hard work is like stairs and luck is like a lift, sometimes the lift may fail but stairs will always take you at the top.

-- Ritu Ghatourey

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That’s when I realized the importance of self-control.

-- Vijayaraj

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In the course of my weight loss journey, I learned few techniques on how to control myself from getting back to the old eating habits. These techniques can be used in any area of life if you wish to improve your self

-- control.

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