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In case, if I eat the pizza now, then I need to do 50 more push-ups [hard punishments] on tomorrow workout. Obviously, If I tempt myself with a rewarding gift, I will give up the evil pizza.
-- Anonymous
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A goal defines the purpose of your habit. If you have a goal, you can always remind yourself why you started this journey in the first place.
-- Vijayaraj
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There will be obstacles. There will be doubters. There will be mistakes. But with hard work, there are no limits.
-- Michael Phelps
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If you don’t know to say ‘No’ and create firm boundaries, it is tough to not get overloaded with others work
-- Anonymous
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Cigars, cigarettes, and hookah tobacco are all smoked tobacco – addictive and deadly. We need effective action to protect our kids from struggling with a lifelong addiction to nicotine.
-- Tom Frieden
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There is no excellence without labor. One cannot dream oneself into either usefulness or happiness. – Liberty Hyde Bailey
-- Ayshu
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