Don’t wait for opportunity. Create it.

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Don’t wait for opportunity. Create it.

-- Anonymous

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I have successfully built the exercise habit for the past 90 days. However, I am very inconsistent when it comes to what I eat. I easily indulge in binge eating and end up nullifying the effect I created via exercise. Unless I mind what I eat, I tend to remain the same.

-- Anonymous

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You were never created to live depressed, defeated, guilty, condemned, ashamed or unworthy. – You were created to be victorious.

-- Unknown

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Improving our national intelligence capabilities should remain a top priority and a continual process.

-- Anonymous

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For example, when I started to exercise, I don’t know what to do, but I want to reduce my weight and stay fit. I don’t know what exercise I should do, how long to do and when to change the exercise routine etc…

-- Anonymous

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Only in the darkness can you see the stars.

-- Vijayaraj

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