Yesterday our family went for an outing and we all had a refreshing day. I hope the positive vibe will set a good start for August.

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Yesterday our family went for an outing and we all had a refreshing day. I hope the positive vibe will set a good start for August.

-- Anonymous

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Time has a wonderful way of showing us what really matters.

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Success is the best revenge for anything.

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I worked out sincerely for a month and my weighing scale didn’t drop a bit. That’s another factor which lowered my enthusiasm towards exercise.

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It all began with my single thought. It all began with the first thought I held in my mind for that situation/event/ or about that person.

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The idea here is to begin something with the tiniest goal so I won’t find it frightening!!! Also, I made necessary plans to avoid quitting the habit after few days.

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