Yesterday our family went for an outing and we all had a refreshing day. I hope the positive vibe will set a good start for August.

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Yesterday our family went for an outing and we all had a refreshing day. I hope the positive vibe will set a good start for August.

-- Anonymous

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I worked out sincerely for a month and my weighing scale didn’t drop a bit. That’s another factor which lowered my enthusiasm towards exercise.

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To be successful, the first thing to do is to fall in love with your work.

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Every day when I attempt to workout, my mind will start throwing these questions and I would end up searching answers for it instead of doing the workout.

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If you want to achieve excellence, you can get there today. As of this second, quit doing less than excellent work.

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