If you can, help others; if you cannot do that, at least do not harm them. –

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If you can, help others; if you cannot do that, at least do not harm them. –

-- Dalai Lama

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The period of greatest gain in knowledge and experience is the most difficult in one’s life.

-- Dalai Lama

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Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.

-- Dalai Lama

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If you can, help others; if you cannot do that, at least do not harm them.

-- Dalai Lama

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It is necessary to help others, not only in our prayers, but in our daily lives. If we find we cannot help others, the least we can do is to desist from harming them.

-- Dalai Lama

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Calm mind brings inner strength and self-confidence, so that’s very important for good health.

-- Dalai Lama

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