We can never obtain peace in the outer world until we make peace with ourselves. –

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We can never obtain peace in the outer world until we make peace with ourselves. –

-- Dalai Lama

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It is necessary to help others, not only in our prayers, but in our daily lives.

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Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.

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Calm mind brings inner strength and self-confidence, so that’s very important for good health.

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