This is the next technique I used to remind myself of why I started my journey and why should I restrict myself on eating.

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This is the next technique I used to remind myself of why I started my journey and why should I restrict myself on eating.

-- Anonymous

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How many books have you read after you stepped out of the academic world?

-- Anonymous

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To break a habit, will power alone is not sufficient. We need proper planning and strategy to come out of a habit. Also, Scott explains clearly that this book is not for the people who has an serious addiction problem. It is for those who want to change simple bad routines which we do every day knowingly. I like the openness with which the author explains all these. There is no false claim in the book.

-- Vijayaraj

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One Small Positive Thought in the morning can change your whole day.

-- Ayshu

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No company, small or large, can win over the long run without energized employees who believe in the mission and understand how to achieve it.

-- Jack Welch

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If you are kind of a person who can’t say no to others, then it belongs to a bad habit. You might think you are a good hearted who simply can’t say no to others. But it is going to take a toll on your life if you don’t fix it.

-- Anonymous

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