This is the next technique I used to remind myself of why I started my journey and why should I restrict myself on eating.

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This is the next technique I used to remind myself of why I started my journey and why should I restrict myself on eating.

-- Anonymous

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Addiction is a serious disease; it will end with jail, mental institutions, or death. – Russell Brand

-- Russell Brand

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Next area I wanted to focus on the beginning of June was health and fitness. I have been doing an exercise challenge for the past 90 days. When I began June 2016, I was on the 60th day of the challenge. On June I finished 27 days of the challenge.

-- Anonymous

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There is no shortcut for hard work that leads to effectiveness. You must stay disciplined because most of the work is behind the scenes.

-- Germany Kent

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The secret of my success is a two word answer: Know people.

-- Anonymous

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A person who never made a mistake never tried anything new.

-- Albert Einstein

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