This is the next technique I used to remind myself of why I started my journey and why should I restrict myself on eating.

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This is the next technique I used to remind myself of why I started my journey and why should I restrict myself on eating.

-- Anonymous

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Work hard! So the only time they look down on you, is when they’re admiring your shoes.

-- Isaac Buabeng

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Perseverance is the hard work you do after you get tired of doing the hard work you already did.

-- Newt Gingrich

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That’s all for now. Please share your goals and progress on the comment section.

-- Anonymous

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Let’s go back to the same pizza example. If I am not able to rely on my self-control anymore, I will tell myself that, if I let go of the pizza now, I can get the mobile pouch [Tempting rewards] that I have been eyeing for a long time.

-- Anonymous

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I want to invest that 20%

-- Anonymous

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