This is the next technique I used to remind myself of why I started my journey and why should I restrict myself on eating.

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This is the next technique I used to remind myself of why I started my journey and why should I restrict myself on eating.

-- Anonymous

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By asking the simple question, what if my thoughts are wrong?

-- Anonymous

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However, all my exercise routine turned dismal because of my lack of control over the food that I ate. It dawned on me that if I need to see results I need to control myself from foraying food each time like the one who didn’t eye it for weeks.

-- Vijayaraj

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The road to success is not easy to navigate, but with hard work, drive and passion, it’s possible to achieve the American dream.

-- Tommy Hilfiger

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You get what you focus on, so focus on excellence.

-- Anonymous

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Believing in yourself is the first secret of success.

-- Anonymous

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