Recap these three incidents. Take time to think. What could you have done correctly in all the above three scenarios? How could you have possibly saved your day?

Quotern

Recap these three incidents. Take time to think. What could you have done correctly in all the above three scenarios? How could you have possibly saved your day?

-- Anonymous

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It’s shown and proved that hard work pays off. Make goals, achieve them and replace them with new goals.

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Think of your priorities not in terms of what activities you do, but when you do them. Timing is everything.

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However, all my exercise routine turned dismal because of my lack of control over the food that I ate. It dawned on me that if I need to see results I need to control myself from foraying food each time like the one who didn’t eye it for weeks.

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Scott has explained all the essential problems we will face when we try to stop a bad habit with his own personal case study. He also offers suggestions on how to overcome each challenge with an example from his own life when he tried to undo his habit of cell phone addiction. The points explained in the book are not only to stop the habit, it is the same points we need to ensure while building any new habit.

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You pray for rain, you gotta deal with the mud too. That’s a part of it.

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