Exercise is very crucial to the well-being of a person. We all know the enormous health benefits we gain out of the exercise. Even a 10 minutes walking each day can make a significant difference to our body if you are consistent on that. Still, people don’t give importance to exercise.

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Exercise is very crucial to the well-being of a person. We all know the enormous health benefits we gain out of the exercise. Even a 10 minutes walking each day can make a significant difference to our body if you are consistent on that. Still, people don’t give importance to exercise.

-- Anonymous

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A man with a silver spoon may get his share of supporters, but he can never be an inspiration for somebody! Patience and hard work are the key to every man’s success.

-- Kailash Kher

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I am glad I chose this book. I can now understand where I went wrong with my eating habits. I am emotionally drained for the past few weeks due to an issue that made me succumb to what-the-hell attitude explained in the step #21 of the book. I am glad that the book brought back my sense.

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I can’t imagine a person becoming a success who doesn’t give this game of life everything he’s got.

-- Walter Cronkite

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Hard work is painful when life is devoid of purpose. But when you live for something greater than yourself and the gratification of your own ego, then hard work becomes a labor of love.

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I stop eating junks on weekdays as much as possible

-- Anonymous

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