Exercise is very crucial to the well-being of a person. We all know the enormous health benefits we gain out of the exercise. Even a 10 minutes walking each day can make a significant difference to our body if you are consistent on that. Still, people don’t give importance to exercise.

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Exercise is very crucial to the well-being of a person. We all know the enormous health benefits we gain out of the exercise. Even a 10 minutes walking each day can make a significant difference to our body if you are consistent on that. Still, people don’t give importance to exercise.

-- Anonymous

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For every two minutes of glamour, there are eight hours of hard work.

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For instance, imagine you vowed for the 100th time that you are going to get up early in the morning. You read some tips on how to get up early in the morning. You decide on what are all the tasks you want to perform as soon as you get up. You set up the alarm. You go to bed with the excitement that tomorrow is your winning day. You are going to rock it.

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