Before learning the techniques, it is essential to understand that why do you want to exercise self-control over something and what are your goals.

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Before learning the techniques, it is essential to understand that why do you want to exercise self-control over something and what are your goals.

-- Anonymous

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Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.

-- Anonymous

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No person has the right to rain on your dreams.

-- Vijayaraj

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I want to invest that 20%

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For example, when I started to exercise, I don’t know what to do, but I want to reduce my weight and stay fit. I don’t know what exercise I should do, how long to do and when to change the exercise routine etc…

-- Anonymous

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Addiction is a symptom of not growing up.

-- C. C. DeVille

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