Before learning the techniques, it is essential to understand that why do you want to exercise self-control over something and what are your goals.

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Before learning the techniques, it is essential to understand that why do you want to exercise self-control over something and what are your goals.

-- Anonymous

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I’ve probably earned the right to screw up a few times. I don’t want the fear of failure to stop me from doing what I really care about.

-- Emma Watson

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You know what’s worse than not working hard? Working hard in the wrong direction.

-- Mark Fahmy

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Be silly, be honest, be kind.

-- Anonymous

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Sometimes we begin a habit out of excitement and momentary motivation, but later we struggle to continue the momentum once the excitement wears off.

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Excellence encourages one about life generally; it shows the spiritual wealth of the world. – George Eliot

-- Ayshu

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