Before learning the techniques, it is essential to understand that why do you want to exercise self-control over something and what are your goals.

Quotern

Before learning the techniques, it is essential to understand that why do you want to exercise self-control over something and what are your goals.

-- Anonymous

Copy

Recommended for You ...

I have also managed to write article every week day. If you see below I have been consistent throughout in this habit. I have written less than 800 words only for few days.

-- Anonymous

Copy Detail

Your goals will tell you what you want to be. Losing your sight over your end result will obviously make you give in to temptations.

-- Anonymous

Copy Detail

How they treat you, is how they feel about you.

-- Anonymous

Copy Detail

The above three decision would have dramatically changed your day after the event was over. That’s why I say, the first 5 minutes is very important for anything we decide.

-- Anonymous

Copy Detail

Speed and efficiency do not always increase the quality of life.

-- Robert Fulghum

Copy Detail