Before learning the techniques, it is essential to understand that why do you want to exercise self-control over something and what are your goals.

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Before learning the techniques, it is essential to understand that why do you want to exercise self-control over something and what are your goals.

-- Anonymous

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Recap these three incidents. Take time to think. What could you have done correctly in all the above three scenarios? How could you have possibly saved your day?

-- Anonymous

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You can come out of the furnace of trouble two ways: if you let it consume you, you come out a cinder; but there is a kind of metal which refuses to be consumed, and comes out a star.

-- Jean Church

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Hard work spotlights the character of people: some turn up their sleeves, some turn up their noses, and some don’t turn up at all.

-- Sam Ewing

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You don’t have to be ready to recover; you need only to be willing.

-- Unknown

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You are making a difference every day.

-- Anonymous

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