Before learning the techniques, it is essential to understand that why do you want to exercise self-control over something and what are your goals.

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Before learning the techniques, it is essential to understand that why do you want to exercise self-control over something and what are your goals.

-- Anonymous

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I stop eating junks on weekdays as much as possible

-- Anonymous

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To avoid procrastination: You won’t wait for the perfect moment to begin your work. You know there is no such thing called perfect. Personal accountability is all about not providing excuses.

-- Anonymous

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Striving for success without hard work is like trying to harvest where you haven’t planted.

-- David Bly

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That one thought was the game changer. It either made my day or broke my day. In most of the cases later happened.

-- Anonymous

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If you have a dream, it’s definitely achievable through hard work, through dedication, sacrifice, everything.

-- Carli Lloyd

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