When we think of doing activities that can get us near our dreams, our mind would throw plenty of excuses in the attempt to prevent us from stepping out of our comfort zone. Our mind has a hate relationship with change, at any cost, it will resist it. Unfortunately, to move towards your dream you need to embrace change and begin somewhere.

Quotern

When we think of doing activities that can get us near our dreams, our mind would throw plenty of excuses in the attempt to prevent us from stepping out of our comfort zone. Our mind has a hate relationship with change, at any cost, it will resist it. Unfortunately, to move towards your dream you need to embrace change and begin somewhere.

-- Anonymous

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Recovery is an ongoing process, for both the addict and his or her family. In recovery, there is hope. And hope is a wonderful thing. – Dean Dauphinais

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When opportunities knock on the door, move on, grow stronger and prepare yourself for hard work. Opportunities will turn into a great story of success. – Dr Anil Kumar Sinha

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What is an addiction, really? It is a sign, a signal, a symptom of distress. It is a language that tells us about a plight that must be understood.

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Suddenly a problem at my personal end made me toss up everything and begin binge eating again. I chose this book mainly to see if I can get any valuable suggestion in stopping this habit.

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