Self-control is essential to keep your eyes glued on the results and not get derailed by momentary weakness. Willpower alone cannot make you stay in control. You need proper techniques to make you stop indulging in little crimes because one day these little sacrifices will sum up your extraordinary success.

Quotern

Self-control is essential to keep your eyes glued on the results and not get derailed by momentary weakness. Willpower alone cannot make you stay in control. You need proper techniques to make you stop indulging in little crimes because one day these little sacrifices will sum up your extraordinary success.

-- Anonymous

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If you are looking for a short book to understand what it needs to stop a bad habit, I would recommend it highly.

-- Anonymous

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So at present I am at 87th day of the overall challenge. Still, three days to finish off the rest of the workouts. I am very happy with the progress. Though I didn’t finish the goal completely I stick to it more than 80% of the time. That’s something.

-- Anonymous

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Failures are made only by those who fail to dare, not by those who dare to fail.

-- Anonymous

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Your goals will tell you what you want to be. Losing your sight over your end result will obviously make you give in to temptations.

-- Anonymous

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Please make yourself a priority. At the end of the day, you’re your longest commitment.

-- Anonymous

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