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Self-control is essential to keep your eyes glued on the results and not get derailed by momentary weakness. Willpower alone cannot make you stay in control. You need proper techniques to make you stop indulging in little crimes because one day these little sacrifices will sum up your extraordinary success.
-- Anonymous
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In case, if I eat the pizza now, then I need to do 50 more push-ups [hard punishments] on tomorrow workout. Obviously, If I tempt myself with a rewarding gift, I will give up the evil pizza.
-- Anonymous
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It’s shown and proved that hard work pays off. Make goals, achieve them and replace them with new goals.
-- Lance Gross
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I stopped all social media notification related emails.
-- Anonymous
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I am planning to make few changes to my routine as suggested in the book and see if that works. I am sure, I will stick to the routine and remove this bad habit.
-- Vijayaraj
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I want to save 20% of my household expenses.
-- Anonymous
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