Winners never quit and quitters never win.

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Winners never quit and quitters never win.

-- Anonymous

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Let’s go back to the same pizza example. If I am not able to rely on my self-control anymore, I will tell myself that, if I let go of the pizza now, I can get the mobile pouch [Tempting rewards] that I have been eyeing for a long time.

-- Anonymous

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Be thankful for what you have. Work hard for what you don’t have. – Unknown

-- Unknown

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Before learning the techniques, it is essential to understand that why do you want to exercise self-control over something and what are your goals.

-- Anonymous

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Do not judge me by my success, Judge me by how many times I fell down and got back up again.

-- Anonymous

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This 5-min rule is applicable for all sorts of events we face each day. It could be as trivial as choosing a dress or something crucial like choosing a life partner. Everything begins with one decision. What follows rest are just supporting arguments to convince your mind.

-- Anonymous

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