We must get to the point in our lives. What is the point? To become a new kind of man or woman, having inner command and outer excellence.

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We must get to the point in our lives. What is the point? To become a new kind of man or woman, having inner command and outer excellence.

-- Anonymous

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Writing down the goals here, and making me accountable for it, is the single most reason why I am able to focus on my goals, when my work threw me up off-guard. Also, when I face tough time, it is okay to slip, but what matters most is how quickly I should regain the balance. These are the valuable lessons I learnt this month

-- Anonymous

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We have no alternative but to protest. For many years we have shown an amazing patience… But we come here tonight to be saved from that patience that makes us patient with anything less than freedom and justice.

-- Vijayaraj

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I am demotivated. Demotivation is very hard to get through when you intend to build habits. While you are demotivated, you deplete your willpower at an alarming rate. This will make you feel tired, stressed out and exhausted.

-- Vijayaraj

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A goal defines the purpose of your habit. If you have a goal, you can always remind yourself why you started this journey in the first place.

-- Vijayaraj

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It is fine to indulge in one or two meal per week. However, when mindless eating becomes a habit, you have to badly struggle with weight and health issues later.

-- Anonymous

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