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Imagine a yummy piece of cake starting at you from a plate. Your inner voice nudges to eat it. Your mind justifies it. After all, it is just a piece of cake. Nothing will happen to your diet by eating a piece. After all, this is your friend birthday party and you should eat a cake, otherwise, it will be considered as offending your friend.
-- Anonymous
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I believe in work, hard work, and long hours of work. Men do not breakdown from overwork, but from worry and dissipation.
-- Anonymous
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See, winners embrace hard work.
-- Lou Holtz
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All the suffering, stress and addiction comes from not realizing you already are what you are looking for.
-- Jon Kabat-Zinn
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In the course of my weight loss journey, I learned few techniques on how to control myself from getting back to the old eating habits. These techniques can be used in any area of life if you wish to improve your self
-- control.
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The first thing in the human personality that dissolves in alcohol is dignity.
-- Anonymous
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