I am glad I chose this book. I can now understand where I went wrong with my eating habits. I am emotionally drained for the past few weeks due to an issue that made me succumb to what-the-hell attitude explained in the step #21 of the book. I am glad that the book brought back my sense.

Quotern

I am glad I chose this book. I can now understand where I went wrong with my eating habits. I am emotionally drained for the past few weeks due to an issue that made me succumb to what-the-hell attitude explained in the step #21 of the book. I am glad that the book brought back my sense.

-- Anonymous

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Self-control is the ability to control your emotions, feelings, and actions against your will. It is the control you exercise upon yourself from giving in to the momentary temptations and satisfactions by keeping in your mind about long term benefits.

-- Anonymous

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So at present I am at 87th day of the overall challenge. Still, three days to finish off the rest of the workouts. I am very happy with the progress. Though I didn’t finish the goal completely I stick to it more than 80% of the time. That’s something.

-- Anonymous

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Excellence in education is when we do everything that we can to make sure they become everything that they can.

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You don’t have to be ready to recover; you need only to be willing.

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Nothing is impossible; the word itself says I’m possible!

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