Without habits, our brain will be overloaded with millions of decisions it has to make each day. Habits are activities we do subconsciously. Sometimes we don’t even know that we do certain things each day because it is ingrained in our mind so deeply. Our brains don’t wait for our conscious decision any more.

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Without habits, our brain will be overloaded with millions of decisions it has to make each day. Habits are activities we do subconsciously. Sometimes we don’t even know that we do certain things each day because it is ingrained in our mind so deeply. Our brains don’t wait for our conscious decision any more.

-- Anonymous

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Nothing is impossible; the word itself says, ‘I’m possible!

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The idea here is to begin something with the tiniest goal so I won’t find it frightening!!! Also, I made necessary plans to avoid quitting the habit after few days.

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I am facing the most difficult thing of my life, my own greatest failure.

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Success is dependent on effort.

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The chains of alcohol are too light to be felt until they are too strong to be broken.

-- Unknown

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