Without habits, our brain will be overloaded with millions of decisions it has to make each day. Habits are activities we do subconsciously. Sometimes we don’t even know that we do certain things each day because it is ingrained in our mind so deeply. Our brains don’t wait for our conscious decision any more.

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Without habits, our brain will be overloaded with millions of decisions it has to make each day. Habits are activities we do subconsciously. Sometimes we don’t even know that we do certain things each day because it is ingrained in our mind so deeply. Our brains don’t wait for our conscious decision any more.

-- Anonymous

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Also, exercise is a physically demanding activity, so I find it very hard to sustain the habit each day.

-- Anonymous

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I stopped all social media notification related emails.

-- Anonymous

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So, I get easily exhausted. Hence exercise seems to be a daunting task now. There are simply too many things that need my focus and attention and I couldn’t cope up with all.

-- Anonymous

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Injustice to anywhere is a threat to justice everywhere.

-- Ayshu

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Extract best of you by subjecting yourself to hard work of an unknown domain.

-- Anonymous

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