One small positive though in the morning can change your whole day.

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One small positive though in the morning can change your whole day.

-- Anonymous

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The key to overcoming the fear of failure is to realize that if you don’t attempt it, you have failed by default. If you don’t at least try, you have already failed.

-- Anonymous

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So if you want to keep yourself happy each day, you need to focus on the 20% of events that’s triggering you to be unhappy. If you focus on that and manage to resolve it, then you are done.

-- Anonymous

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In the end, some of your greatest pains become your greatest strengths.

-- Drew Barrymore

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From focusing one habit at a time to identifying our goals, the book explains various topics like creating deadline to see the progress, keeping ourselves accountable for the habit. There are plenty of challenge we need to face when we try to quit a habit. All are clearly explained in the book with feasible solutions to overcome it.

-- Anonymous

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Good people are good because they’ve come to wisdom through failure. We get very little wisdom from success, you know.

-- William Saroyan

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