From focusing one habit at a time to identifying our goals, the book explains various topics like creating deadline to see the progress, keeping ourselves accountable for the habit. There are plenty of challenge we need to face when we try to quit a habit. All are clearly explained in the book with feasible solutions to overcome it.

Quotern

From focusing one habit at a time to identifying our goals, the book explains various topics like creating deadline to see the progress, keeping ourselves accountable for the habit. There are plenty of challenge we need to face when we try to quit a habit. All are clearly explained in the book with feasible solutions to overcome it.

-- Anonymous

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Excellence takes sacrifice, mistake and enormous amount of effort.

-- Anonymous

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Mostly this technique will work for me. By this method, I get to eat the pizza finally, and also, I can reduce the impact by not letting in the whole XL size pizza into me.

-- Anonymous

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A minute’s success pays the failure of years.

-- Robert Browning

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I’ve probably earned the right to screw up a few times. I don’t want the fear of failure to stop me from doing what I really care about.

-- Emma Watson

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Striving for success without hard work is like trying to harvest where you haven’t planted.

-- David Bly

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