From focusing one habit at a time to identifying our goals, the book explains various topics like creating deadline to see the progress, keeping ourselves accountable for the habit. There are plenty of challenge we need to face when we try to quit a habit. All are clearly explained in the book with feasible solutions to overcome it.

Quotern

From focusing one habit at a time to identifying our goals, the book explains various topics like creating deadline to see the progress, keeping ourselves accountable for the habit. There are plenty of challenge we need to face when we try to quit a habit. All are clearly explained in the book with feasible solutions to overcome it.

-- Anonymous

Copy

Recommended for You ...

Success is nothing more than a few simple disciplines, practiced every day.

-- Jim Rohn

Copy Detail

When our mind begins to react to any situation, the first few minutes are the most crucial moments. We make decisions based on what we feed to our mind on those initial few minutes. What follows after that is just a manifestation of those first five minutes.

-- Anonymous

Copy Detail

The dead drug leaves a ghost behind. At certain hours it haunts the house.

-- Jean Cocteau

Copy Detail

When you see the stalker happy about the undeserved attention from you, it makes you angry. It makes you to think about revenging next. You do something to provoke the stalker again. He comes back with the more innovative idea to piss you off. That disturbs you even more. You worry about it. You lose your sleep over the issue.

-- Anonymous

Copy Detail

Imagine, some stalker is provoking you. He seeks happiness in plainly irritating you by his actions. Your first thought offers you an exciting way to react to that stalker. It says let’s get down to the business and show the real you. So you end up reacting to a useless person in the entire planet.

-- Anonymous

Copy Detail