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From focusing one habit at a time to identifying our goals, the book explains various topics like creating deadline to see the progress, keeping ourselves accountable for the habit. There are plenty of challenge we need to face when we try to quit a habit. All are clearly explained in the book with feasible solutions to overcome it.
-- Anonymous
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I should focus on this area in the coming months.
-- Vijayaraj
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One small positive though in the morning can change your whole day.
-- Anonymous
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The first thing in the human personality that dissolves in alcohol is dignity.
-- Anonymous
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It is hard to understand addiction unless you have experienced it.
-- Ken Hensley
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If you want to be powerful, make education your top priority.
-- Anonymous
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