From focusing one habit at a time to identifying our goals, the book explains various topics like creating deadline to see the progress, keeping ourselves accountable for the habit. There are plenty of challenge we need to face when we try to quit a habit. All are clearly explained in the book with feasible solutions to overcome it.

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From focusing one habit at a time to identifying our goals, the book explains various topics like creating deadline to see the progress, keeping ourselves accountable for the habit. There are plenty of challenge we need to face when we try to quit a habit. All are clearly explained in the book with feasible solutions to overcome it.

-- Anonymous

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Find them on social media profiles and follow them. Go to online forums and listen to their words. At least print out their picture and stick it into your room.

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I am facing the most difficult thing of my life, my own greatest failure.

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Success, recognition, and conformity are the by words of the modern world where everyone seems to crave the anesthetizing security of being identified with the majority.

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