From focusing one habit at a time to identifying our goals, the book explains various topics like creating deadline to see the progress, keeping ourselves accountable for the habit. There are plenty of challenge we need to face when we try to quit a habit. All are clearly explained in the book with feasible solutions to overcome it.

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From focusing one habit at a time to identifying our goals, the book explains various topics like creating deadline to see the progress, keeping ourselves accountable for the habit. There are plenty of challenge we need to face when we try to quit a habit. All are clearly explained in the book with feasible solutions to overcome it.

-- Anonymous

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When we build a new habit, it is essential that we need to eliminate the decisions that we have to make every day if we should sustain the habit. Otherwise, we will drain our energy and willpower in the decision making itself, leaving us with nil energy to actually do something about our habits.

-- Anonymous

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I have also managed to write article every week day. If you see below I have been consistent throughout in this habit. I have written less than 800 words only for few days.

-- Anonymous

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The world’s most successful entrepreneurs play hard, but they work even harder.

-- Ben Parr

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Yesterday our family went for an outing and we all had a refreshing day. I hope the positive vibe will set a good start for August.

-- Anonymous

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I’ve begun to realize that you can listen to silence and learn from it. It has a quality and a dimension all its own.

-- Chaim Potok

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