From focusing one habit at a time to identifying our goals, the book explains various topics like creating deadline to see the progress, keeping ourselves accountable for the habit. There are plenty of challenge we need to face when we try to quit a habit. All are clearly explained in the book with feasible solutions to overcome it.

Quotern

From focusing one habit at a time to identifying our goals, the book explains various topics like creating deadline to see the progress, keeping ourselves accountable for the habit. There are plenty of challenge we need to face when we try to quit a habit. All are clearly explained in the book with feasible solutions to overcome it.

-- Anonymous

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The complaint, we often hear is, how we give up our new habits so easily!!!

-- Anonymous

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Safety is always our number one priority.

-- Anonymous

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The only place success comes before work is in the dictionary.

-- Vince Lombardi

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Hard work pays off – hard work beats talent any day, but if you’re talented and work hard, it’s hard to be beat.

-- Anonymous

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It has been said that it takes 21 days of practice to stick to a habit. However, I am not a firm believer of it. Each new habit needs more time to get ingrained on our mind.

-- Vijayaraj

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