Too much of decision making can completely derail your intention to start any new habit.

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Too much of decision making can completely derail your intention to start any new habit.

-- Anonymous

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On June I wanted to clear my mailbox. When I started, 5000 + odd emails started at me. It got accumulated over the period of past 7 years. My oldest email dated back to 2009.

-- Anonymous

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Instead of jumping into the whole pizza, I make a promise that I will just eat only one piece to get the taste.

-- Anonymous

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Below are the three-step habit process steps you need to ingrain in your mind to favor those life changing minutes.

-- Anonymous

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I have been trying to build up an exercise habit in my schedule. Till now, I am struggling to make it a daily habit. If you remember, I am doing a 90-day challenge for exercise; even then, I am struggling to do it every day. Sometimes, I simply don’t feel like doing it. I know how rewarding it would be to do exercise daily. Even then, I refuse to do it. I don’t do it with an ease. Where am I failing?

-- Anonymous

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There is no excellence without labor. One cannot dream oneself into either usefulness or happiness. – Liberty Hyde Bailey

-- Ayshu

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