Too much of decision making can completely derail your intention to start any new habit.

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Too much of decision making can completely derail your intention to start any new habit.

-- Anonymous

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I am demotivated. Demotivation is very hard to get through when you intend to build habits. While you are demotivated, you deplete your willpower at an alarming rate. This will make you feel tired, stressed out and exhausted.

-- Vijayaraj

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When you can stop, you don’t want to, and when you want to stop, you can’t. That’s an addiction.

-- Luke Davies

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However, all my exercise routine turned dismal because of my lack of control over the food that I ate. It dawned on me that if I need to see results I need to control myself from foraying food each time like the one who didn’t eye it for weeks.

-- Anonymous

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Listen to God with a broken heart. He is not only the doctor who mends it but also the father who wipes away the tears.

-- Criss Jami

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Desire is the key to motivation, but it’s determination and commitment to an unrelenting pursuit of your goal – a commitment to excellence – that will enable you to attain the success you seek.

-- Anonymous

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