Too much of decision making can completely derail your intention to start any new habit.

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Too much of decision making can completely derail your intention to start any new habit.

-- Anonymous

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All you need in this life is ignorance and confidence, and then success is sure.

-- Anonymous

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It is easy to make promises – it is hard work to keep them.

-- Boris Johnson

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Honesty is the fastest way to prevent a mistake from turning into a failure.

-- James Altucher

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If you never have the habit of gaining knowledge, then you are hindering your growth.

-- Anonymous

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Scott has explained all the essential problems we will face when we try to stop a bad habit with his own personal case study. He also offers suggestions on how to overcome each challenge with an example from his own life when he tried to undo his habit of cell phone addiction. The points explained in the book are not only to stop the habit, it is the same points we need to ensure while building any new habit.

-- Vijayaraj

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