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Too much of decision making can completely derail your intention to start any new habit.
-- Anonymous
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Nothing is particularly hard if you divide it into small jobs.
-- Henry Ford
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20 Min workout on each weekday
-- Anonymous
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A minute’s success pays the failure of years.
-- Robert Browning
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You can shop this book here.
-- Anonymous
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Recovery is a process. It takes time. It takes patience. It takes everything you’ve got.
-- Unknown
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