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Too much of decision making can completely derail your intention to start any new habit.
-- Anonymous
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For instance, in my case, I want to reduce my weight. So, I need to control myself from eating junk foods. My goal was to reduce 2 kg for each month.
-- Anonymous
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Safety is always our number one priority.
-- Anonymous
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For instance you could be unhappy that your boss didn’t appreciate your hard work, or you could be unhappy that your kid doesn’t like you the way you discipline him, or you could be unhappy that you failed to get the deserved compliment from your spouse, or you could be unhappy that you messed up your body by your eating habits.
-- Anonymous
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When our mind begins to react to any situation, the first few minutes are the most crucial moments. We make decisions based on what we feed to our mind on those initial few minutes. What follows after that is just a manifestation of those first five minutes.
-- Anonymous
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The key to success is to start before you are ready.
-- Marie Forleo
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