Obviously, it won’t work if you don’t even try it in the first place. If you are worrying right now, stop it. Go to the first five minutes and analyze what has caused your present worry. You might be triggered out by something. Practice the 5-minute daily habit and see if it helps you to be happy every day. It has worked for me. So it should most definitely work for you too.

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Obviously, it won’t work if you don’t even try it in the first place. If you are worrying right now, stop it. Go to the first five minutes and analyze what has caused your present worry. You might be triggered out by something. Practice the 5-minute daily habit and see if it helps you to be happy every day. It has worked for me. So it should most definitely work for you too.

-- Anonymous

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For instance, in my case, I want to reduce my weight. So, I need to control myself from eating junk foods. My goal was to reduce 2 kg for each month.

-- Anonymous

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The secret of my success is a two word answer: Know people.

-- Anonymous

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Failures are made only by those who fail to dare, not by those who dare to fail.

-- Anonymous

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That’s all for now. Please share your goals and progress on the comment section.

-- Anonymous

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Successful people never ask if things will work. They are willing to try and find out.

-- Brad Gosse

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