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Free tools for writers, bloggers and solopreneurs by Karen Banes
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Whenever an evil thought strikes me and wants me to let go of my body goals, I take a moment to browse through the profile of those inspiring people who has made me embark my own journey in the first place.
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You can shop this book here.
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This is the next technique I used to remind myself of why I started my journey and why should I restrict myself on eating.
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I learned the value of hard work by working hard. – Margaret Mead
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To use this technique it is essential to have detailed goals.
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