Quotern

Quotern

Obviously, it won’t work if you don’t even try it in the first place. If you are worrying right now, stop it. Go to the first five minutes and analyze what has caused your present worry. You might be triggered out by something. Practice the 5-minute daily habit and see if it helps you to be happy every day. It has worked for me. So it should most definitely work for you too.

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Yes, I am a failure…And I don’t know how to react, but I am happy because I know how to RE-ACT.

-- Sakshi Drishya

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I unsubscribed from all newsletter emails (from banks, websites, shopping sites.. etc) that are irrelevant to me.

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Like anything, it is difficult to change your decisions in the beginning. Even after knowing the consequences sometimes we fell for the trap. Nevertheless, I urge you to try this technique.

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That’s why it is crucial to develop good habits. If you fell for bad habits you will begin to do them unconsciously every day. After a prolonged period, it is very difficult to face its consequences. Also, it takes a great deal of time and energy to unfollow a bad habit.

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Believing in yourself is the first secret of success.

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Reality is just a crutch for people who can’t handle drugs.

-- Robin Williams

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The most important thing you can do to support your partner in his [or her] recovery is to show that you are truly supportive and on his [or her] side. – Christopher Kennedy Lawford

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To understand what works: When you stay accountable to your work, you will learn to find a solution for each issue that prevents you from finishing it. You will learn what actions are working and what is stopping you.

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Willpower is the key to success. Successful people strive no matter what they feel by applying their will to overcome apathy, doubt or fear.

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