Below are the three-step habit process steps you need to ingrain in your mind to favor those life changing minutes.

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Below are the three-step habit process steps you need to ingrain in your mind to favor those life changing minutes.

-- Anonymous

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The quality of any advice anybody has to offer has to be judged against the quality of life they lead. –

-- Douglas Adams

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Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do.

-- Anonymous

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Define success on your own terms, achieve it by your own rules, and build a life you’re proud to live.

-- Anne Sweeney

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Success can’t be forced.

-- Loretta Young

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This is the next technique I used to remind myself of why I started my journey and why should I restrict myself on eating.

-- Anonymous

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