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Some methods I followed to clear my email box are
-- Anonymous
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I can’t imagine a person becoming a success who doesn’t give this game of life everything he’s got.
-- Walter Cronkite
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From focusing one habit at a time to identifying our goals, the book explains various topics like creating deadline to see the progress, keeping ourselves accountable for the habit. There are plenty of challenge we need to face when we try to quit a habit. All are clearly explained in the book with feasible solutions to overcome it.
-- Anonymous
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Like anything, it is difficult to change your decisions in the beginning. Even after knowing the consequences sometimes we fell for the trap. Nevertheless, I urge you to try this technique.
-- Anonymous
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In my case, I need to reduce 2 kg. To achieve that, I should stop eating junk. Hence, I prepared myself to avoid unhealthy foods.
-- Anonymous
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Time to wind up. I have shared my progress. How are you doing with your goals? What is your progress? Share it in the comment section.
-- Anonymous
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